BACK CARE CLASS - Tuesday 9:30am & Friday 12:30

We are introducing two dedicated Back Care classes.

These classes are suitable for anyone who wants a more specific back and pelvis-focused approach, whether you're experiencing everyday aches and pains or dealing with issues such as osteoporosis, sciatica or spinal disc problems.

We'll use Pilates alongside other tools from our toolbox to work with both the physical body and the nervous system.

Drop In class - £27; 5 class pack - £130