Walking and talking can do wonders for our mental and physical health.

Why not join For Men To Talk, later this afternoon, Friday (January 19) from 530pm outside St Mary's Church, Hitchin opposite the Memorial Fountain.

The walking group, a new addition to 'For Men To Talk's diverse range of support initiatives, aims to combine the benefits of physical activity and open conversations to foster both mental and physical well-being. The walks will take place every 1st and 3rd Friday of the month, 

Founder of 'For Men To Talk,' Luke Newman, has shared his enthusiasm for the new walking group.

"Our mission has always been to create spaces where men can openly discuss their mental health challenges," Luke said, adding: "The walking group in Hitchin offers a dynamic and refreshing way for men to connect, share, and support each other while enjoying the benefits of outdoor activities."

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