Red Robin Counselling & Training Practice

Entering counselling is an investment in yourself and your wellbeing so your Counsellor has to be the right fit for you.

This is why I offer a FREE 20 minute zoom/telephone consultation.

I am an Integrative Psychotherapeutic Counsellor.

This means I can pull on strings from more than one approach and mould therapy to the individual sitting in front of me.

I am able to work at your pace and provide a safe, non-judgemental and confidential environment.

I will sit with you and your uncomfortable feelings, developing an understanding of your world (Person-Centered).

I am also able to work with you to explore your past and how unresolved historic events/feelings can impact our current behaviours, thoughts and feelings (Psychodynamic).

Talking therapy can feel quite challenging, especially if you're someone who bottles all of their feelings up.

I am proud to be able to offer an experiential way of working. This means I can aid you in talking with me by offering you paints, pencils, sand trays and even exploring the music you listen to.

More information can be found on my website.