Rock Health and Fitness: More Than A Gym

By The Editor

25th May 2023 | Local News

Rock Health and Fitness: More Than A Gym
Rock Health and Fitness: More Than A Gym


Offley based Rock Health & Fitness really are MORE THAN A GYM when it comes to their level of service 

Lisa Austin and her crew of experienced Personal Trainers go above and beyond for their members to give them THE BEST experience possible at their countryside gym 

The team work on CONTINUOSLY CHANGING LIVES every day, offering support and guidance to their members alongside their training sessions 

Their SMALL GROUP PERSONAL TRAINING platform has been live for over 2 months now and their huge variety of sessions are going down a treat 

Members have access to a full portal of information with regular check ins with the team to help maximise results and gain the knowledge they need to keep moving forward 

Rock have such a wide range of experience between their team of 13 trainers. Amongst their wealth of experience and knowledge they have yoga instructors, boxing coaches, a core specialist, a running coach, sports masseurs and a ton of testimonials from happy clients who have made awesome progress in their fitness journeys and lifestyles 

Rock are not about your standard body transformations, they promote sports performance, solid training technique, mental health awareness, confidence, happiness and team camaraderie. If you are looking for a gym that has it all then look no further than ROCK HEALTH & FITNESS  

The only thing that is missing from ROCK is the egos – you won't find any of those out in Offley! BUT what you will find it a friendly, supportive, safe and encouraging environment to train in! 

Give Lisa a call on 07496 384249 for a chat about how ROCK can help YOU! 


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