Rock Health and Fitness Continuously Changing Lives: Why We're More Than A Gym - Sign Up Now

By The Editor

12th Jun 2023 | Local News

Rock Health and Fitness: More Than A Gym
Rock Health and Fitness: More Than A Gym

ROCK HEALTH & FITNESS - MORE THAN A GYM! 

Offley based Rock Health & Fitness really are MORE THAN A GYM when it comes to their level of service 

Lisa Austin and her crew of experienced Personal Trainers go above and beyond for their members to give them THE BEST experience possible at their countryside gym 

The team work on CONTINUOSLY CHANGING LIVES every day, offering support and guidance to their members alongside their training sessions 

Their SMALL GROUP PERSONAL TRAINING platform has been live for over 2 months now and their huge variety of sessions are going down a treat 

Members have access to a full portal of information with regular check ins with the team to help maximise results and gain the knowledge they need to keep moving forward 

Rock have such a wide range of experience between their team of 13 trainers. Amongst their wealth of experience and knowledge they have yoga instructors, boxing coaches, a core specialist, a running coach, sports masseurs and a ton of testimonials from happy clients who have made awesome progress in their fitness journeys and lifestyles 

Rock are not about your standard body transformations, they promote sports performance, solid training technique, mental health awareness, confidence, happiness and team camaraderie. If you are looking for a gym that has it all then look no further than ROCK HEALTH & FITNESS  

The only thing that is missing from ROCK is the egos – you won't find any of those out in Offley! BUT what you will find it a friendly, supportive, safe and encouraging environment to train in! 

Give Lisa a call on 07496 384249 for a chat about how ROCK can help YOU! 

RELATED ARTICLES

Spin with Strobe Cycle at Rock Health & Fitness on Offley Hoo Farm

Rock Health and Fitness: A private personal training studio based in a beautiful converted barn in the village of Great Offley near Hitchin

Run Strong at Rock Health and Fitness: All you need to know about fun and exciting programme designed for you to reach your fitness goals

Continually Changing Lives: Rock Gym Have You Covered

New Rock Move studio now open - find out more

     

New hitchin Jobs Section Launched!!
Vacancies updated hourly!!
Click here: hitchin jobs

Share:

Related Articles

Spring has sprung in Hitchin. CREDIT: Hitchin photographer - Tuuli Parker Artist @Tuuliparkerartist Insta
Local News

Spring has finally sprung in Hitchin! When do clocks go forward in 2024 - Date, time and why our clocks change

Hitchin: Find out when your bins will be collected over Easter. CREDIT: @HitchinNubNews
Local News

Hitchin: Find out when your bins will be collected over Easter

WIN A £25 AMAZON VOUCHER!!!

To enter just subscribe to our FREE Stockport NubNews Newsletter.
Every subscriber will be automatically entered into our competition.
Deadline 31 March 2024.

Already subscribed? Thank you. Just press X or click here.
By clicking the Subscribe button you agree to our
Privacy Policy and Competition terms and conditions.